The race, in three figures
The race, in words
1:25:51 at Cape Town 2025 put Ellen Van Wyk & Letitia Nel 199th of 723 women's teams in the Doubles Open division, ahead of 73% of the field.
Nowhere gained more than the wall balls: 0:53 on the median. Paced to finish: the second half went 2:46 better against the middle of the field than the first. Quick through the roxzone: 5:34, ahead of 87% of the field.
Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:49v median +1:03
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Block 02 8:14Running 2 6:13v median −0:27
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Block 03 10:38Running 3 6:32v median −0:21
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Block 04 10:43Running 4 6:23v median −0:32
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Block 05 11:34Running 5 6:30v median −0:34
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Block 06 8:01Running 6 6:21v median −0:37
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Block 07 9:53Running 7 6:31v median −0:27
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Block 08 11:01Running 8 6:59v median −0:41
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.