Jennifer Law & Irma Human — Cape Town

The race, in three figures

Field beaten

46%

Runs

96%

Stations

Biggest gain

80m Burpee Broad Jump

−1:37

v median

31/723

Rank

Biggest loss

50m Sled Push

−0:04

v median

275/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:02

Running 1 4:33

299/723
v median −0:13

1000m SkiErg 4:29

115/723
v median −0:20
Block 02 8:24

Running 2 6:41

365/723
v median +0:01

50m Sled Push 1:43

275/723
v median −0:04
Block 03 10:24

Running 3 7:09

414/723
v median +0:16

50m Sled Pull 3:15

18/723
v median −1:25
Block 04 10:08

Running 4 7:06

404/723
v median +0:11

80m Burpee Broad Jump 3:02

31/723
v median −1:37
Block 05 11:58

Running 5 7:22

405/723
v median +0:18

1000m Row 4:36

12/723
v median −0:48
Block 06 8:55

Running 6 7:21

428/723
v median +0:23

200m Farmers Carry 1:34

97/723
v median −0:16
Block 07 10:25

Running 7 7:36

466/723
v median +0:38

100m Sandbag Lunges 2:49

42/723
v median −1:02
Block 08 12:09

Running 8 8:18

442/723
v median +0:38

Wall Balls 3:51

61/723
v median −1:04

Where the race went

Run total: 56:02
Stations: 25:19
Roxzone: 6:24
Best run lap: 6:41

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg

0:44

0:06 0:38

B2 · 50m Sled Push

0:47

0:06 0:41

B3 · 50m Sled Pull

0:58

0:13 0:45

B4 · 80m Burpee Broad Jump

0:56

0:34 0:22

B5 · 1000m Row

0:50

0:26 0:24

B6 · 200m Farmers Carry

1:20

0:55 0:25

B7 · 100m Sandbag Lunges

0:48

0:38 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:47 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723