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Athlete South Africa

Irma Human

Irma Human has raced HYROX 9 times at 5 events since 2025, in 4 categories, most often the women's Individual Pro (3). 1:16:17 at Cape Town 1 2026 is the fastest of 3 in the women's Individual Pro, 12th of 89 women and ahead of 87% of the field. That is 19:33 quicker on the clock than the first of them, at Johannesburg I 2025.

Best finish, by category
Individual Pro · Women
1:16:17
Cape Town 1 2026
Doubles Open · Mixed
1:09:36
Johannesburg 2025
Doubles Open · Women
1:13:36
Cape Town 2026

Progress against the field

Irma Human has gained 10:40 on the field from Johannesburg 2025 to Cape Town 1 2026.

The clock says 22:50 faster, but the races themselves got 12:10 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 5 events

  1. Cape Town
    14 Aug 2026
    Relay · Mixed
    1:01:12
    1/69
    Beat 99%
  2. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:13:57
    70/342
    Beat 80%
  3. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:13:36 PB
    51/798
    Beat 94%
  4. Cape Town 1
    3 Apr 2026
    Individual Pro · Women
    1:16:17 PB
    12/89
    Beat 87%
    ↑ 125 days after Johannesburg 2025 10:40 better than the field Why ↓

    10:40 better than the field: 22:50 faster on the clock, against 12:10 faster for everyone.

    Compare these two →
  5. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:09:36 PB
    28/594
    Beat 95%
  6. Johannesburg
    29 Nov 2025
    Relay · Mixed
    1:07:45
    2/36
    Beat 94%
  7. Johannesburg
    29 Nov 2025
    Individual Pro · Women
    1:39:07
    28/63
    Beat 56%
  8. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:27:40
    227/723
    Beat 69%
  9. Johannesburg I
    1 Mar 2025
    Individual Pro · Women
    1:35:50
    16/32
    Beat 50%

Personal bests, by station

3:54
Johannesburg 2025
1:20
Cape Town 2026
2:34
Cape Town 2026
2:14
Johannesburg 2025
3:58
Cape Town 2026
1:29
Cape Town 2026
2:49
Cape Town 2025
3:07
Johannesburg 2025

Station by station, race by race

Individual Pro · Women Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:08 3:54
50m Sled Push
4:49 1:20
50m Sled Pull
6:47 2:34
80m Burpee Broad Jump
6:34 2:14
1000m Row
5:16 3:58
200m Farmers Carry
3:19 1:29
100m Sandbag Lunges
11:04 2:49
Wall Balls
6:20 3:07