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Cape Town / HYROX / Season 8 (2025/26)

Mishqah Dollie

RSA W 40-44 n = 431
Finish · net time
1:53:47
+11:36 v median 1:42:11
Women
304/431
40-44
44/66
Field beaten
30%

The race, in three figures

Field beaten
37%
Runs
27%
Stations
Biggest gain
1000m Row
−0:03
v median
201/431
Rank
Biggest loss
50m Sled Pull
+2:30
v median
383/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:15
    v median +0:06
    1000m SkiErg 5:30
    v median +0:13
  2. Block 02 9:57
    Running 2 6:34
    v median +0:29
    50m Sled Push 3:23
    v median +0:26
  3. Block 03 16:29
    Running 3 7:32
    v median +1:06
    50m Sled Pull 8:57
    v median +2:30
  4. Block 04 15:52
    Running 4 7:13
    v median +0:41
    80m Burpee Broad Jump 8:39
    v median +1:30
  5. Block 05 12:57
    Running 5 7:18
    v median +0:31
    1000m Row 5:39
    v median −0:03
  6. Block 06 9:40
    Running 6 7:02
    v median +0:31
    200m Farmers Carry 2:38
    v median +0:24
  7. Block 07 13:21
    Running 7 6:50
    v median +0:22
    100m Sandbag Lunges 6:31
    v median +1:08
  8. Block 08 16:36
    Running 8 7:51
    v median +0:32
    Wall Balls 8:45
    v median +1:32

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg
0:46
0:05 0:41
B2 · 50m Sled Push
1:25
0:07 1:18
B3 · 50m Sled Pull
1:31
0:22 1:09
B4 · 80m Burpee Broad Jump
1:17
0:50 0:27
B5 · 1000m Row
1:06
0:39 0:27
B6 · 200m Farmers Carry
1:44
1:14 0:30
B7 · 100m Sandbag Lunges
1:31
1:06 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:51 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431