Skip to content
Sign in Sign up
Cape Town / HYROX / Season 8 (2025/26)

Claire Hondo

ZIM W 30-34 n = 431
Finish · net time
2:00:41
+18:30 v median 1:42:11
Women
334/431
30-34
68/89
Field beaten
23%

The race, in three figures

Field beaten
16%
Runs
33%
Stations
Biggest gain
50m Sled Push
−0:10
v median
184/431
Rank
Biggest loss
100m Sandbag Lunges
+1:44
v median
355/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 5:32
    v median +1:23
    1000m SkiErg 5:37
    v median +0:20
  2. Block 02 10:32
    Running 2 7:45
    v median +1:40
    50m Sled Push 2:47
    v median −0:10
  3. Block 03 15:10
    Running 3 8:00
    v median +1:34
    50m Sled Pull 7:10
    v median +0:43
  4. Block 04 16:53
    Running 4 8:17
    v median +1:45
    80m Burpee Broad Jump 8:36
    v median +1:27
  5. Block 05 15:08
    Running 5 8:39
    v median +1:52
    1000m Row 6:29
    v median +0:47
  6. Block 06 11:31
    Running 6 8:28
    v median +1:57
    200m Farmers Carry 3:03
    v median +0:49
  7. Block 07 15:39
    Running 7 8:32
    v median +2:04
    100m Sandbag Lunges 7:07
    v median +1:44
  8. Block 08 16:41
    Running 8 9:30
    v median +2:11
    Wall Balls 7:11
    v median −0:02

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
0:54
0:07 0:47
B2 · 50m Sled Push
0:47
0:06 0:41
B3 · 50m Sled Pull
1:02
0:20 0:42
B4 · 80m Burpee Broad Jump
1:13
0:46 0:27
B5 · 1000m Row
0:54
0:24 0:30
B6 · 200m Farmers Carry
1:41
1:12 0:29
B7 · 100m Sandbag Lunges
1:34
1:09 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:45 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431