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South Africa / Cape Town 2025 / Individual Open · Women / Season 8 (2025/26)

Tashneem Jappie

RSA W 40-44 n = 431
Finish · net time
2:02:39
+20:28 v median 1:42:11
Course +2:02 v season average ±0:52 · 203 athletes
Women
345/431
40-44
52/66
Field beaten
20%

The race, in three figures

Field beaten
21%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
−0:23
v median
59/431
Rank
Biggest loss
80m Burpee Broad Jump
+2:19
v median
338/431
Rank

The race, in words

2:02:39 at Cape Town 2025 put Tashneem Jappie 345th of 431 women in the Open division.

On the burpee broad jumps the field had the edge, by 2:19. Paced to finish: the second half went 7:55 better against the middle of the field than the first. The roxzone cost time: 14:33, behind 97% of the field.

Cape Town cost the whole field time: about 2:02 more than the average race this season, going by 203 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:16
    Running 1 7:07
    v median +2:58
    1000m SkiErg 5:09
    v median −0:08
  2. Block 02 9:51
    Running 2 7:14
    v median +1:09
    50m Sled Push 2:37
    v median −0:20
  3. Block 03 16:00
    Running 3 7:50
    v median +1:24
    50m Sled Pull 8:10
    v median +1:43
  4. Block 04 17:10
    Running 4 7:42
    v median +1:10
    80m Burpee Broad Jump 9:28
    v median +2:19
  5. Block 05 13:15
    Running 5 7:24
    v median +0:37
    1000m Row 5:51
    v median +0:09
  6. Block 06 9:07
    Running 6 7:16
    v median +0:45
    200m Farmers Carry 1:51
    v median −0:23
  7. Block 07 14:37
    Running 7 7:27
    v median +0:59
    100m Sandbag Lunges 7:10
    v median +1:47
  8. Block 08 15:58
    Running 8 8:44
    v median +1:25
    Wall Balls 7:14
    v median +0:01

Roxzone, per block

Approach · Exit 14:33

B1 · 1000m SkiErg
1:02
0:09 0:53
B2 · 50m Sled Push
1:10
0:09 1:01
B3 · 50m Sled Pull
2:06
0:34 1:32
B4 · 80m Burpee Broad Jump
4:21
2:07 2:14
B5 · 1000m Row
2:11
0:43 1:28
B6 · 200m Farmers Carry
2:04
1:31 0:33
B7 · 100m Sandbag Lunges
1:39
1:22 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:43 behind

Elsewhere

The board

Individual Open · Women at Cape Town 2025

See this race on page 7
Other races by Tashneem Jappie
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431