The race, in three figures
The race, in words
2:10:08 at Cape Town 2025 put Stephanie Schreuder 365th of 431 women in the Open division.
A station race more than a running one: 37% of the field beaten on the stations, against 6% on the runs. The wall balls cost the most time: 3:11 slower than the median. The race faded late: the second half went 5:20 worse against the middle of the field than the first.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 2:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:18v median +0:09
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Block 02 11:57Running 2 9:24v median +3:19
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Block 03 16:52Running 3 9:54v median +3:28
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Block 04 18:25Running 4 9:58v median +3:26
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Block 05 15:55Running 5 10:29v median +3:42
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Block 06 12:38Running 6 9:58v median +3:27
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Block 07 15:26Running 7 9:49v median +3:21
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Block 08 21:19Running 8 10:55v median +3:36
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.