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South Africa / Cape Town 2025 / Individual Open · Women / Season 8 (2025/26)

Moratuwa Motsieloa

RSA W 16-24 n = 431
Finish · net time
2:13:28
+31:17 v median 1:42:11
Course +2:02 v season average ±0:52 · 203 athletes
Women
377/431
16-24
46/48
Field beaten
13%

The race, in three figures

Field beaten
10%
Runs
16%
Stations
Biggest gain
50m Sled Pull
+0:17
v median
249/431
Rank
Biggest loss
Wall Balls
+3:41
v median
367/431
Rank

The race, in words

2:13:28 at Cape Town 2025 put Moratuwa Motsieloa 377th of 431 women in the Open division.

The wall balls cost the most time: 3:41 slower than the median. A harder second half: 7:44 more lost to the middle of the field after halfway than before it.

Cape Town cost the whole field time: about 2:02 more than the average race this season, going by 203 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 4:33
    v median +0:24
    1000m SkiErg 5:57
    v median +0:40
  2. Block 02 13:36
    Running 2 7:24
    v median +1:19
    50m Sled Push 6:12
    v median +3:15
  3. Block 03 15:01
    Running 3 8:17
    v median +1:51
    50m Sled Pull 6:44
    v median +0:17
  4. Block 04 18:21
    Running 4 8:51
    v median +2:19
    80m Burpee Broad Jump 9:30
    v median +2:21
  5. Block 05 16:17
    Running 5 9:40
    v median +2:53
    1000m Row 6:37
    v median +0:55
  6. Block 06 12:24
    Running 6 9:33
    v median +3:02
    200m Farmers Carry 2:51
    v median +0:37
  7. Block 07 16:21
    Running 7 9:51
    v median +3:23
    100m Sandbag Lunges 6:30
    v median +1:07
  8. Block 08 22:26
    Running 8 11:32
    v median +4:13
    Wall Balls 10:54
    v median +3:41

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
0:41
0:06 0:35
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
1:18
0:24 0:54
B4 · 80m Burpee Broad Jump
1:06
0:52 0:14
B5 · 1000m Row
1:20
0:50 0:30
B6 · 200m Farmers Carry
1:58
1:25 0:33
B7 · 100m Sandbag Lunges
1:20
1:06 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:32 behind

Elsewhere

The board

Individual Open · Women at Cape Town 2025

See this race on page 8
Other races by Moratuwa Motsieloa
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431