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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Danielle Gal & Monique Cronje — Cape Town

Danielle Gal Monique Cronje
W 35-39 n = 723
Finish · net time
1:30:35
−4:03 v median 1:34:38
Women
283/723
35-39
55/138
Field beaten
61%

The race, in three figures

Field beaten
65%
Runs
40%
Stations
Biggest gain
1000m SkiErg
−0:18
v median
134/723
Rank
Biggest loss
80m Burpee Broad Jump
+0:45
v median
513/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:04
    v median −0:42
    1000m SkiErg 4:31
    v median −0:18
  2. Block 02 7:45
    Running 2 5:45
    v median −0:55
    50m Sled Push 2:00
    v median +0:13
  3. Block 03 11:28
    Running 3 6:16
    v median −0:37
    50m Sled Pull 5:12
    v median +0:32
  4. Block 04 11:50
    Running 4 6:26
    v median −0:29
    80m Burpee Broad Jump 5:24
    v median +0:45
  5. Block 05 12:09
    Running 5 6:51
    v median −0:13
    1000m Row 5:18
    v median −0:06
  6. Block 06 9:01
    Running 6 6:56
    v median −0:02
    200m Farmers Carry 2:05
    v median +0:15
  7. Block 07 11:19
    Running 7 6:57
    v median −0:01
    100m Sandbag Lunges 4:22
    v median +0:31
  8. Block 08 12:42
    Running 8 7:42
    v median +0:02
    Wall Balls 5:00
    v median +0:05

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
0:36
0:05 0:31
B3 · 50m Sled Pull
0:46
0:14 0:32
B4 · 80m Burpee Broad Jump
0:55
0:37 0:18
B5 · 1000m Row
0:49
0:26 0:23
B6 · 200m Farmers Carry
1:08
0:48 0:20
B7 · 100m Sandbag Lunges
1:02
0:49 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:52 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723