Carla Van Der Merwe & Bea-Mari Boonzaaier — Cape Town

The race, in three figures

Field beaten

58%

Runs

66%

Stations

Biggest gain

Wall Balls

−0:44

v median

159/723

Rank

Biggest loss

80m Burpee Broad Jump

+0:18

v median

442/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:07

Running 1 4:23

242/723
v median −0:23

1000m SkiErg 4:44

293/723
v median −0:05
Block 02 10:00

Running 2 8:24

594/723
v median +1:44

50m Sled Push 1:36

184/723
v median −0:11
Block 03 11:20

Running 3 6:27

254/723
v median −0:26

50m Sled Pull 4:53

416/723
v median +0:13
Block 04 11:29

Running 4 6:32

272/723
v median −0:23

80m Burpee Broad Jump 4:57

442/723
v median +0:18
Block 05 11:38

Running 5 6:34

242/723
v median −0:30

1000m Row 5:04

175/723
v median −0:20
Block 06 8:32

Running 6 6:52

337/723
v median −0:06

200m Farmers Carry 1:40

177/723
v median −0:10
Block 07 9:56

Running 7 6:38

292/723
v median −0:20

100m Sandbag Lunges 3:18

166/723
v median −0:33
Block 08 11:09

Running 8 6:58

230/723
v median −0:42

Wall Balls 4:11

159/723
v median −0:44

Where the race went

Run total: 52:44
Stations: 30:23
Roxzone: 8:30
Best run lap: 6:27

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg

0:22

0:09 0:13

B2 · 50m Sled Push

0:54

0:05 0:49

B3 · 50m Sled Pull

1:09

0:15 0:54

B4 · 80m Burpee Broad Jump

1:05

0:47 0:18

B5 · 1000m Row

0:52

0:27 0:25

B6 · 200m Farmers Carry

2:25

0:54 1:31

B7 · 100m Sandbag Lunges

1:41

0:43 0:58

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:55 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723