Tarine van Niekerk & Linell Bradley — Cape Town

The race, in three figures

Field beaten

62%

Runs

56%

Stations

Biggest gain

80m Burpee Broad Jump

−0:39

v median

190/723

Rank

Biggest loss

Wall Balls

+0:41

v median

492/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:14

Running 1 4:35

307/723
v median −0:11

1000m SkiErg 4:39

227/723
v median −0:10
Block 02 8:08

Running 2 6:16

270/723
v median −0:24

50m Sled Push 1:52

409/723
v median +0:05
Block 03 11:00

Running 3 6:35

294/723
v median −0:18

50m Sled Pull 4:25

281/723
v median −0:15
Block 04 10:43

Running 4 6:43

315/723
v median −0:12

80m Burpee Broad Jump 4:00

190/723
v median −0:39
Block 05 12:02

Running 5 6:36

250/723
v median −0:28

1000m Row 5:26

384/723
v median +0:02
Block 06 8:45

Running 6 6:47

322/723
v median −0:11

200m Farmers Carry 1:58

497/723
v median +0:08
Block 07 10:26

Running 7 6:41

305/723
v median −0:17

100m Sandbag Lunges 3:45

317/723
v median −0:06
Block 08 13:04

Running 8 7:28

326/723
v median −0:12

Wall Balls 5:36

492/723
v median +0:41

Where the race went

Run total: 51:37
Stations: 31:41
Roxzone: 8:40
Best run lap: 6:16

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg

0:42

0:04 0:38

B2 · 50m Sled Push

1:00

0:08 0:52

B3 · 50m Sled Pull

1:06

0:23 0:43

B4 · 80m Burpee Broad Jump

1:11

0:57 0:14

B5 · 1000m Row

1:14

0:40 0:34

B6 · 200m Farmers Carry

1:59

1:30 0:29

B7 · 100m Sandbag Lunges

1:27

1:13 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:33 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723