The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2025, Linell Bradley & Tarine van Niekerk crossed the line in 1:31:54: 313th of 723 women's teams, faster than 57% of the field.
Nowhere gained more than the burpee broad jumps: 0:39 on the median. If there was time left out there, it was on the wall balls, 0:41 behind the median. The race faded late: the second half went 2:53 worse against the middle of the field than the first.
Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:35v median −0:11
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Block 02 8:08Running 2 6:16v median −0:24
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Block 03 11:00Running 3 6:35v median −0:18
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Block 04 10:43Running 4 6:43v median −0:12
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Block 05 12:02Running 5 6:36v median −0:28
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Block 06 8:45Running 6 6:47v median −0:11
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Block 07 10:26Running 7 6:41v median −0:17
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Block 08 13:04Running 8 7:28v median −0:12
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.