Tara Franken & Leandry Van Blommestein — Cape Town

The race, in three figures

Field beaten

46%

Runs

72%

Stations

Biggest gain

Wall Balls

−0:47

v median

140/723

Rank

Biggest loss

200m Farmers Carry

+0:05

v median

439/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:03

Running 1 5:14

479/723
v median +0:28

1000m SkiErg 4:49

350/723
v median +0:00
Block 02 8:20

Running 2 6:45

383/723
v median +0:05

50m Sled Push 1:35

180/723
v median −0:12
Block 03 10:59

Running 3 6:58

375/723
v median +0:05

50m Sled Pull 4:01

168/723
v median −0:39
Block 04 11:45

Running 4 7:15

428/723
v median +0:20

80m Burpee Broad Jump 4:30

319/723
v median −0:09
Block 05 12:21

Running 5 7:29

426/723
v median +0:25

1000m Row 4:52

70/723
v median −0:32
Block 06 9:20

Running 6 7:25

446/723
v median +0:27

200m Farmers Carry 1:55

439/723
v median +0:05
Block 07 10:54

Running 7 7:09

389/723
v median +0:11

100m Sandbag Lunges 3:45

318/723
v median −0:06
Block 08 11:50

Running 8 7:42

371/723
v median +0:02

Wall Balls 4:08

140/723
v median −0:47

Where the race went

Run total: 55:54
Stations: 29:35
Roxzone: 8:11
Best run lap: 6:45

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg

0:51

0:07 0:44

B2 · 50m Sled Push

0:49

0:07 0:42

B3 · 50m Sled Pull

1:29

0:21 1:08

B4 · 80m Burpee Broad Jump

1:17

0:54 0:23

B5 · 1000m Row

1:02

0:38 0:24

B6 · 200m Farmers Carry

1:37

1:12 0:25

B7 · 100m Sandbag Lunges

1:09

0:55 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:51 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723