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South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Sophia Fuller & Yenzokuhle Dladla — Cape Town 2025

Yenzokuhle Dladla Sophia Fuller
W 16-24 n = 723
Finish · net time
1:34:23
−0:15 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
354/723
16-24
58/107
Field beaten
51%

The race, in three figures

Field beaten
47%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
178/723
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
548/723
Rank

The race, in words

Sophia Fuller & Yenzokuhle Dladla finished 354th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:34:23, faster than 51% of the field.

Nowhere gained more than the sandbag lunges: 0:30 on the median. A harder second half: 3:36 more lost to the middle of the field after halfway than before it.

Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:03
    v median −0:43
    1000m SkiErg 4:40
    v median −0:09
  2. Block 02 8:19
    Running 2 6:33
    v median −0:07
    50m Sled Push 1:46
    v median −0:01
  3. Block 03 11:31
    Running 3 6:44
    v median −0:09
    50m Sled Pull 4:47
    v median +0:07
  4. Block 04 11:43
    Running 4 7:21
    v median +0:26
    80m Burpee Broad Jump 4:22
    v median −0:17
  5. Block 05 13:22
    Running 5 8:02
    v median +0:58
    1000m Row 5:20
    v median −0:04
  6. Block 06 10:00
    Running 6 7:59
    v median +1:01
    200m Farmers Carry 2:01
    v median +0:11
  7. Block 07 10:35
    Running 7 7:14
    v median +0:16
    100m Sandbag Lunges 3:21
    v median −0:30
  8. Block 08 12:37
    Running 8 7:51
    v median +0:11
    Wall Balls 4:46
    v median −0:09

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:43
0:04 0:39
B2 · 50m Sled Push
0:53
0:06 0:47
B3 · 50m Sled Pull
1:01
0:14 0:47
B4 · 80m Burpee Broad Jump
1:02
0:37 0:25
B5 · 1000m Row
0:42
0:21 0:21
B6 · 200m Farmers Carry
2:18
0:48 1:30
B7 · 100m Sandbag Lunges
0:59
0:38 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:04 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 8
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723