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Athlete South Africa

Sophia Fuller

Sophia Fuller has raced HYROX 4 times at 3 events since 2025, twice each in 2 categories. The fastest of 2 in the women's Doubles Open is 1:13:34 at Cape Town 2026, a top-10% finish: 50th of 798 women's teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:13:34
Cape Town 2026
Doubles Open · Mixed
1:01:46
Cape Town 2026

Progress against the field

From Cape Town 1 2026 to Cape Town 2026, the field gained 3:02 on Sophia Fuller and Ryan Basson.

The clock says 0:39 faster, but the races themselves got 3:41 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:13:34 PB
    50/798
    Beat 94%
  2. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:01:46 PB
    9/645
    Beat 99%
    ↑ 133 days after Cape Town 1 2026, with Ryan Basson 3:02 worse than the field Faster on the clock, behind the field Why ↓

    0:39 faster on the clock looks better than it was: the race was 3:41 faster for everyone, which leaves this 3:02 behind the field.

    Compare these two →
  3. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:02:25
    16/400
    Beat 96%
  4. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:34:23
    354/723
    Beat 51%

Personal bests, by station

3:48
Cape Town 1 2026
1:22
Cape Town 2026
3:01
Cape Town 2026
3:07
Cape Town 2026
4:06
Cape Town 2026
1:30
Cape Town 2026
3:02
Cape Town 1 2026
3:43
Cape Town 2026

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:40 3:48
50m Sled Push
1:52 1:22
50m Sled Pull
4:47 3:01
80m Burpee Broad Jump
4:22 3:07
1000m Row
5:20 4:06
200m Farmers Carry
2:01 1:30
100m Sandbag Lunges
3:24 3:02
Wall Balls
4:46 3:43