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Shannon Clarke & Reese Hardman — Cape Town 2025

W 16-24 n = 723
Finish · net time
1:36:44
+2:06 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
392/723
16-24
68/107
Field beaten
46%

The race, in three figures

Field beaten
57%
Runs
36%
Stations
Biggest gain
80m Burpee Broad Jump
−0:29
v median
234/723
Rank
Biggest loss
50m Sled Pull
+1:59
v median
683/723
Rank

The race, in words

1:36:44 at Cape Town 2025 put Shannon Clarke & Reese Hardman 392nd of 723 women's teams in the Doubles Open division.

Legs and stations told different stories: 57% of the field beaten on the runs, 36% on the stations. On the sled pull the field had the edge, by 1:59. Paced to finish: the second half went 4:21 better against the middle of the field than the first.

Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 3:52
    v median −0:54
    v median +0:13
  2. Block 02 11:42
    Running 2 8:54
    v median +2:14
    v median +1:01
  3. Block 03 13:31
    Running 3 6:52
    v median −0:01
    v median +1:59
  4. Block 04 10:10
    Running 4 6:00
    v median −0:55
    v median −0:29
  5. Block 05 12:28
    Running 5 6:55
    v median −0:09
    1000m Row 5:33
    v median +0:09
  6. Block 06 8:35
    Running 6 6:29
    v median −0:29
    v median +0:16
  7. Block 07 10:09
    Running 7 6:35
    v median −0:23
    v median −0:17
  8. Block 08 12:08
    Running 8 7:29
    v median −0:11
    Wall Balls 4:39
    v median −0:16

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
1:03
0:05 0:58
B2 · 50m Sled Push
1:06
0:04 1:02
B3 · 50m Sled Pull
1:10
0:13 0:57
B4 · 80m Burpee Broad Jump
1:30
1:07 0:23
B5 · 1000m Row
0:59
0:39 0:20
B6 · 200m Farmers Carry
2:12
1:38 0:34
B7 · 100m Sandbag Lunges
1:15
1:06 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:17 behind

Elsewhere

Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723