Skip to content
Sign in Sign up
Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Pretty Motshwanaesi & S'phelele Khali — Cape Town

Pretty Motshwanaesi S'phelele Khali
W 30-34 n = 723
Finish · net time
1:37:45
+3:07 v median 1:34:38
Women
408/723
30-34
80/159
Field beaten
44%

The race, in three figures

Field beaten
47%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:28
v median
237/723
Rank
Biggest loss
50m Sled Pull
+0:29
v median
486/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:03
    v median +0:17
    1000m SkiErg 5:06
    v median +0:17
  2. Block 02 9:03
    Running 2 6:58
    v median +0:18
    50m Sled Push 2:05
    v median +0:18
  3. Block 03 12:03
    Running 3 6:54
    v median +0:01
    50m Sled Pull 5:09
    v median +0:29
  4. Block 04 11:24
    Running 4 6:51
    v median −0:04
    80m Burpee Broad Jump 4:33
    v median −0:06
  5. Block 05 13:22
    Running 5 7:31
    v median +0:27
    1000m Row 5:51
    v median +0:27
  6. Block 06 8:55
    Running 6 7:01
    v median +0:03
    200m Farmers Carry 1:54
    v median +0:04
  7. Block 07 10:30
    Running 7 6:58
    v median +0:00
    100m Sandbag Lunges 3:32
    v median −0:19
  8. Block 08 12:55
    Running 8 8:28
    v median +0:48
    Wall Balls 4:27
    v median −0:28

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg
0:49
0:06 0:43
B2 · 50m Sled Push
1:10
0:07 1:03
B3 · 50m Sled Pull
1:03
0:17 0:46
B4 · 80m Burpee Broad Jump
2:00
0:49 1:11
B5 · 1000m Row
0:49
0:24 0:25
B6 · 200m Farmers Carry
2:23
1:01 1:22
B7 · 100m Sandbag Lunges
1:19
1:03 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:18 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723