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Athlete South Africa

Pretty Motshwanaesi

In 2025, Pretty Motshwanaesi has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:37:45 at Cape Town 2025, 408th of 723 women's teams.

Best finish, by category
Doubles Open · Women
1:37:45
Cape Town 2025

Every race

2 races · 2 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:37:45 PB
    408/723
    Beat 44%
  2. Johannesburg I
    1 Mar 2025
    Doubles Open · Women
    1:47:04
    409/547
    Beat 25%

Personal bests, by station

1000m SkiErg
5:06
Cape Town 2025
50m Sled Push
2:05
Cape Town 2025
50m Sled Pull
5:09
Cape Town 2025
80m Burpee Broad Jump
4:33
Cape Town 2025
1000m Row
5:51
Cape Town 2025
200m Farmers Carry
1:40
Johannesburg I 2025
100m Sandbag Lunges
2:40
Johannesburg I 2025
Wall Balls
4:27
Cape Town 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:21 5:06
50m Sled Pull
6:26 5:09
80m Burpee Broad Jump
5:10 4:33
1000m Row
6:10 5:51
200m Farmers Carry
1:54 1:40
100m Sandbag Lunges
3:32 2:40
Wall Balls
4:59 4:27