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South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Edna Nkosi & michelle machisa — Cape Town 2025

michelle machisa Edna Nkosi
W 35-39 n = 723
Finish · net time
1:41:56
+7:18 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
460/723
35-39
85/138
Field beaten
36%

The race, in three figures

Field beaten
42%
Runs
31%
Stations
Biggest gain
50m Sled Pull
−0:12
v median
298/723
Rank
Biggest loss
80m Burpee Broad Jump
+1:04
v median
551/723
Rank

The race, in words

Edna Nkosi & michelle machisa finished 460th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:41:56.

The burpee broad jumps cost the most time: 1:04 slower than the median.

Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:18
    v median +0:32
    1000m SkiErg 5:17
    v median +0:28
  2. Block 02 9:24
    Running 2 7:06
    v median +0:26
    50m Sled Push 2:18
    v median +0:31
  3. Block 03 11:50
    Running 3 7:22
    v median +0:29
    50m Sled Pull 4:28
    v median −0:12
  4. Block 04 13:08
    Running 4 7:25
    v median +0:30
    80m Burpee Broad Jump 5:43
    v median +1:04
  5. Block 05 13:56
    Running 5 7:32
    v median +0:28
    1000m Row 6:24
    v median +1:00
  6. Block 06 9:33
    Running 6 7:31
    v median +0:33
    200m Farmers Carry 2:02
    v median +0:12
  7. Block 07 11:45
    Running 7 7:33
    v median +0:35
    100m Sandbag Lunges 4:12
    v median +0:21
  8. Block 08 12:23
    Running 8 7:29
    v median −0:11
    Wall Balls 4:54
    v median −0:01

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg
0:58
0:05 0:53
B2 · 50m Sled Push
1:07
0:06 1:01
B3 · 50m Sled Pull
1:40
0:18 1:22
B4 · 80m Burpee Broad Jump
1:18
0:52 0:26
B5 · 1000m Row
1:42
0:22 1:20
B6 · 200m Farmers Carry
1:28
1:03 0:25
B7 · 100m Sandbag Lunges
1:17
1:02 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:29 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 10
Other races by this team
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723