The race, in three figures
The race, in words
Lizaan Williams & Zenobia Williams finished 462nd of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:41:59.
The wall balls were the standout, 0:37 quicker than the median and 193rd of 723. If there was time left out there, it was on the sled pull, 1:05 behind the median. A harder second half: 1:56 more lost to the middle of the field after halfway than before it.
Cape Town ran slow: the 392 teams who also raced elsewhere this season were about 8:42 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:30Running 1 5:09v median +0:23
-
Block 02 8:54Running 2 6:50v median +0:10
-
Block 03 13:07Running 3 7:22v median +0:29
-
Block 04 12:19Running 4 8:01v median +1:06
-
Block 05 13:48Running 5 8:10v median +1:06
-
Block 06 9:44Running 6 7:43v median +0:45
-
Block 07 12:21Running 7 8:03v median +1:05
-
Block 08 13:32Running 8 9:14v median +1:34
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.