The race, in three figures
The race, in words
Nonkululeko Dlamini & Nosimo Madlala finished 510th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:44:45.
The runs carried this race: faster than 44% of the field over the eight kilometres, against 15% on the stations. If there was time left out there, it was on the wall balls, 1:54 behind the median. The race faded late: the second half went 1:16 worse against the middle of the field than the first.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 8:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:12Running 1 6:53v median +2:07
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Block 02 8:07Running 2 6:20v median −0:20
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Block 03 12:46Running 3 6:43v median −0:10
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Block 04 12:54Running 4 6:57v median +0:02
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Block 05 12:38Running 5 7:04v median +0:00
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Block 06 9:34Running 6 7:14v median +0:16
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Block 07 12:37Running 7 7:08v median +0:10
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Block 08 15:11Running 8 8:22v median +0:42
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.