Angela Keet & Ashleigh Boggon — Cape Town

The race, in three figures

Field beaten

32%

Runs

19%

Stations

Biggest gain

1000m Row

−0:03

v median

335/723

Rank

Biggest loss

Wall Balls

+2:13

v median

622/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:27

Running 1 4:40

338/723
v median −0:06

1000m SkiErg 4:47

331/723
v median −0:02
Block 02 9:06

Running 2 7:01

438/723
v median +0:21

50m Sled Push 2:05

553/723
v median +0:18
Block 03 12:16

Running 3 7:27

469/723
v median +0:34

50m Sled Pull 4:49

402/723
v median +0:09
Block 04 14:38

Running 4 7:53

532/723
v median +0:58

80m Burpee Broad Jump 6:45

624/723
v median +2:06
Block 05 13:38

Running 5 8:17

544/723
v median +1:13

1000m Row 5:21

335/723
v median −0:03
Block 06 10:03

Running 6 7:54

512/723
v median +0:56

200m Farmers Carry 2:09

620/723
v median +0:19
Block 07 12:58

Running 7 7:59

512/723
v median +1:01

100m Sandbag Lunges 4:59

610/723
v median +1:08
Block 08 16:42

Running 8 9:34

579/723
v median +1:54

Wall Balls 7:08

622/723
v median +2:13

Where the race went

Run total: 1:00:42
Stations: 38:03
Roxzone: 8:34
Best run lap: 7:01

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg

0:47

0:06 0:41

B2 · 50m Sled Push

1:00

0:06 0:54

B3 · 50m Sled Pull

1:03

0:16 0:47

B4 · 80m Burpee Broad Jump

1:15

0:54 0:21

B5 · 1000m Row

1:26

0:25 1:01

B6 · 200m Farmers Carry

1:44

1:17 0:27

B7 · 100m Sandbag Lunges

1:20

1:04 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:48 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723