Skip to content

Izienne Van Jaarsveld & Elmien Goss — Cape Town 2025

W 45-49 n = 723
Finish · net time
1:52:25
+17:47 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
586/723
45-49
24/33
Field beaten
19%

The race, in three figures

Field beaten
17%
Runs
32%
Stations
Biggest gain
50m Sled Pull
−0:43
v median
144/723
Rank
Biggest loss
80m Burpee Broad Jump
+1:45
v median
605/723
Rank

The race, in words

Izienne Van Jaarsveld & Elmien Goss finished 586th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:52:25.

The sled pull was where this race was made, 0:43 ahead of the median. On the burpee broad jumps the field had the edge, by 1:45. A harder second half: 6:38 more lost to the middle of the field after halfway than before it.

Cape Town ran slow: the 392 teams who also raced elsewhere this season were about 8:42 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:11
    v median +0:25
    v median +0:19
  2. Block 02 9:04
    Running 2 7:39
    v median +0:59
    v median −0:22
  3. Block 03 12:05
    Running 3 8:08
    v median +1:15
    v median −0:43
  4. Block 04 15:08
    Running 4 8:44
    v median +1:49
    v median +1:45
  5. Block 05 14:52
    Running 5 8:48
    v median +1:44
    1000m Row 6:04
    v median +0:40
  6. Block 06 10:37
    Running 6 8:38
    v median +1:40
    v median +0:09
  7. Block 07 16:01
    Running 7 10:45
    v median +3:47
    v median +1:25
  8. Block 08 14:28
    Running 8 9:35
    v median +1:55
    Wall Balls 4:53
    v median −0:02

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg
0:48
0:05 0:43
B2 · 50m Sled Push
1:16
0:08 1:08
B3 · 50m Sled Pull
1:31
0:21 1:10
B4 · 80m Burpee Broad Jump
1:17
0:56 0:21
B5 · 1000m Row
1:01
0:29 0:32
B6 · 200m Farmers Carry
1:55
1:30 0:25
B7 · 100m Sandbag Lunges
2:12
1:54 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:58 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 12
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723