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South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Thembeka Maseko & Pondo Belot — Cape Town 2025

Thembeka Maseko Pondo Belot
W 40-44 n = 723
Finish · net time
1:52:48
+18:10 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
590/723
40-44
85/109
Field beaten
18%

The race, in three figures

Field beaten
23%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
421/723
Rank
Biggest loss
Wall Balls
+2:58
v median
661/723
Rank

The race, in words

Thembeka Maseko & Pondo Belot finished 590th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:52:48.

If there was time left out there, it was on the wall balls, 2:58 behind the median.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 8:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:21
    Running 1 7:06
    v median +2:20
    1000m SkiErg 5:15
    v median +0:26
  2. Block 02 9:40
    Running 2 7:24
    v median +0:44
    50m Sled Push 2:16
    v median +0:29
  3. Block 03 14:29
    Running 3 8:33
    v median +1:40
    50m Sled Pull 5:56
    v median +1:16
  4. Block 04 13:49
    Running 4 8:22
    v median +1:27
    80m Burpee Broad Jump 5:27
    v median +0:48
  5. Block 05 14:01
    Running 5 8:24
    v median +1:20
    1000m Row 5:37
    v median +0:13
  6. Block 06 11:11
    Running 6 9:17
    v median +2:19
    200m Farmers Carry 1:54
    v median +0:04
  7. Block 07 9:12
    Running 7 4:43
    v median −2:15
    100m Sandbag Lunges 4:29
    v median +0:38
  8. Block 08 18:09
    Running 8 10:16
    v median +2:36
    Wall Balls 7:53
    v median +2:58

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg
0:56
0:07 0:49
B2 · 50m Sled Push
1:06
0:08 0:58
B3 · 50m Sled Pull
1:02
0:23 0:39
B4 · 80m Burpee Broad Jump
1:28
1:09 0:19
B5 · 1000m Row
1:22
0:59 0:23
B6 · 200m Farmers Carry
1:24
1:02 0:22
B7 · 100m Sandbag Lunges
2:45
2:30 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:21 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 12
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723