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South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Ulyana Demosthenous & Nicole De Reuck — Cape Town 2025

Nicole De Reuck Ulyana Demosthenous
W 45-49 n = 723
Finish · net time
2:11:11
+36:33 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
690/723
45-49
31/33
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
13%
Stations
Biggest gain
Wall Balls
−0:07
v median
331/723
Rank
Biggest loss
1000m Row
+3:30
v median
717/723
Rank

The race, in words

Ulyana Demosthenous & Nicole De Reuck finished 690th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 2:11:11.

The row cost the most time: 3:30 slower than the median. 13:08 in the roxzone was slower than 96% of the field.

Cape Town ran slow: the 392 teams who also raced elsewhere this season were about 8:42 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:36
    v median +0:50
    1000m SkiErg 5:01
    v median +0:12
  2. Block 02 10:00
    Running 2 7:47
    v median +1:07
    50m Sled Push 2:13
    v median +0:26
  3. Block 03 14:50
    Running 3 9:46
    v median +2:53
    50m Sled Pull 5:04
    v median +0:24
  4. Block 04 16:19
    Running 4 10:03
    v median +3:08
    80m Burpee Broad Jump 6:16
    v median +1:37
  5. Block 05 19:02
    Running 5 10:08
    v median +3:04
    1000m Row 8:54
    v median +3:30
  6. Block 06 13:11
    Running 6 10:51
    v median +3:53
    200m Farmers Carry 2:20
    v median +0:30
  7. Block 07 16:08
    Running 7 10:49
    v median +3:51
    100m Sandbag Lunges 5:19
    v median +1:28
  8. Block 08 18:03
    Running 8 13:15
    v median +5:35
    Wall Balls 4:48
    v median −0:07

Roxzone, per block

Approach · Exit 13:08

B1 · 1000m SkiErg
0:52
0:07 0:45
B2 · 50m Sled Push
2:06
0:22 1:44
B3 · 50m Sled Pull
1:30
0:25 1:05
B4 · 80m Burpee Broad Jump
0:49
15:06 −14:17
B5 · 1000m Row
4:01
−11:37 15:38
B6 · 200m Farmers Carry
1:48
1:21 0:27
B7 · 100m Sandbag Lunges
2:01
1:42 0:19
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 14
Other races by this team
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723