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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Wesley Henning & Melanie Carsten — Cape Town

Mixed 30-34 n = 547
Finish · net time
56:02
−28:54 v median 1:24:56
Mixed
2/547
30-34
1/128
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
50m Sled Pull
−1:45
v median
2/547
Rank
Biggest loss
200m Farmers Carry
−0:24
v median
22/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:10
    Running 1 2:37
    v median −1:28
    1000m SkiErg 3:33
    v median −0:43
  2. Block 02 5:27
    Running 2 3:57
    v median −1:56
    50m Sled Push 1:30
    v median −0:33
  3. Block 03 6:18
    Running 3 4:03
    v median −2:13
    50m Sled Pull 2:15
    v median −1:45
  4. Block 04 6:13
    Running 4 4:11
    v median −2:06
    80m Burpee Broad Jump 2:02
    v median −1:34
  5. Block 05 8:02
    Running 5 4:09
    v median −2:16
    1000m Row 3:53
    v median −0:59
  6. Block 06 5:38
    Running 6 4:16
    v median −2:06
    200m Farmers Carry 1:22
    v median −0:24
  7. Block 07 6:42
    Running 7 4:14
    v median −2:03
    100m Sandbag Lunges 2:28
    v median −1:28
  8. Block 08 7:59
    Running 8 4:24
    v median −2:26
    Wall Balls 3:35
    v median −0:58

Roxzone, per block

Approach · Exit 3:42

B1 · 1000m SkiErg
0:25
0:04 0:21
B2 · 50m Sled Push
0:22
0:03 0:19
B3 · 50m Sled Pull
0:29
0:10 0:19
B4 · 80m Burpee Broad Jump
0:33
0:25 0:08
B5 · 1000m Row
0:27
0:13 0:14
B6 · 200m Farmers Carry
0:47
0:33 0:14
B7 · 100m Sandbag Lunges
0:37
0:29 0:08
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:53 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547