Vicky MacIntosh & Elijah Polydorou — Cape Town

The race, in three figures

Field beaten

99%

Runs

95%

Stations

Biggest gain

50m Sled Pull

−1:13

v median

14/547

Rank

Biggest loss

200m Farmers Carry

−0:17

v median

55/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:18

Running 1 2:36

2/547
v median −1:29

1000m SkiErg 3:42

8/547
v median −0:34
Block 02 5:24

Running 2 3:44

2/547
v median −2:09

50m Sled Push 1:40

77/547
v median −0:23
Block 03 6:46

Running 3 3:59

2/547
v median −2:17

50m Sled Pull 2:47

14/547
v median −1:13
Block 04 6:37

Running 4 3:53

2/547
v median −2:24

80m Burpee Broad Jump 2:44

73/547
v median −0:52
Block 05 8:25

Running 5 4:03

3/547
v median −2:22

1000m Row 4:22

44/547
v median −0:30
Block 06 5:33

Running 6 4:04

3/547
v median −2:18

200m Farmers Carry 1:29

55/547
v median −0:17
Block 07 7:13

Running 7 4:03

2/547
v median −2:14

100m Sandbag Lunges 3:10

80/547
v median −0:46
Block 08 7:39

Running 8 4:14

2/547
v median −2:36

Wall Balls 3:25

7/547
v median −1:08

Where the race went

Run total: 30:33
Stations: 23:19
Roxzone: 3:36
Best run lap: 3:44

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:36

B1 · 1000m SkiErg

0:24

0:03 0:21

B2 · 50m Sled Push

0:24

0:04 0:20

B3 · 50m Sled Pull

0:28

0:09 0:19

B4 · 80m Burpee Broad Jump

0:30

0:22 0:08

B5 · 1000m Row

0:26

0:13 0:13

B6 · 200m Farmers Carry

0:48

0:34 0:14

B7 · 100m Sandbag Lunges

0:36

0:29 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:32 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547