The race, in three figures
The race, in words
A top 10% finish for Kyla Gricius & Sean Wentzel at Cape Town 2025: 58:58, 4th of 547 mixed teams in the Doubles Open division.
The wall balls were where this race was made, 1:06 ahead of the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Time in the roxzone, 4:21, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:35Running 1 2:51v median −1:14
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Block 02 5:27Running 2 4:00v median −1:53
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Block 03 7:21Running 3 4:06v median −2:10
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Block 04 6:36Running 4 4:01v median −2:16
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Block 05 8:07Running 5 4:01v median −2:24
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Block 06 5:25Running 6 4:02v median −2:20
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Block 07 7:28Running 7 4:08v median −2:09
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Block 08 7:47Running 8 4:20v median −2:30
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.