The race, in three figures
The race, in words
Dane Nortier & Haley JACKSON finished in the top 10% of the field at Cape Town 2025, in 1:00:53 for 7th of 547 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:42 quicker than the median and 1st of 547. Stronger after halfway: 1:36 better against the middle of the field than before it. Time in the roxzone, 4:02, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:18v median −0:47
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Block 02 5:56Running 2 4:26v median −1:27
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Block 03 7:26Running 3 4:34v median −1:42
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Block 04 6:21Running 4 4:27v median −1:50
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Block 05 8:37Running 5 4:28v median −1:57
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Block 06 5:56Running 6 4:32v median −1:50
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Block 07 7:15Running 7 4:37v median −1:40
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Block 08 8:15Running 8 4:48v median −2:02
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.