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Athlete South Africa

Dane Nortier

Since 2025, Dane Nortier has raced HYROX 7 times at 4 events across 2 categories, the mixed Doubles Open most often (4). The fastest of 4 in the mixed Doubles Open is 1:00:53 at Cape Town 2025, a top-10% finish: 7th of 547 mixed teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:00:53
Cape Town 2025
Individual Pro · Men
1:13:23
Cape Town 2025

Progress against the field

Between Johannesburg I 2025 and Johannesburg 2025, Dane Nortier pulled 3:01 ahead of the field.

Over the same races everyone got 3:24 quicker, so 6:25 faster on the clock looks better than it was.

Time ahead of the field Up is better
Johannesburg I 2025 Johannesburg 2025

The biggest step was Johannesburg I 2025 → Cape Town 2025: 7:44 on the field in 140 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 4 events

  1. Perth
    21 Aug 2026
    Doubles Open · Mixed
    1:04:59
    51/409
    Beat 88%
  2. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:03:11
    4/594
    Beat 99%
    ↑ 133 days after Cape Town 2025, with Haley JACKSON 1:13 better than the field Slower on the clock, ahead of the field Why ↓

    2:18 slower on the clock in a race that was 3:31 slower for everyone: 1:13 gained on the field, which the clock hides.

    Compare these two →
  3. Johannesburg
    29 Nov 2025
    Individual Pro · Men
    1:21:18
    32/112
    Beat 71%
    ↑ 133 days after Cape Town 2025 4:43 worse than the field Why ↓

    4:43 behind the field: 7:55 slower on the clock, against 3:12 slower for everyone.

    Compare these two →
  4. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:00:53 PB
    7/547
    Beat 99%
  5. Cape Town
    19 Jul 2025
    Individual Pro · Men
    1:13:23 PB
    25/146
    Beat 83%
    ↑ 140 days after Johannesburg I 2025 7:44 better than the field Why ↓

    14:20 faster on the clock, and the race was 6:36 faster for everyone, so 7:44 of it was this athlete.

    Compare these two →
  6. Johannesburg I
    1 Mar 2025
    Doubles Open · Mixed
    1:09:37
    14/372
    Beat 96%
  7. Johannesburg I
    1 Mar 2025
    Individual Pro · Men
    1:27:43
    42/105
    Beat 60%

Personal bests, by station

3:56
Cape Town 2025
1:30
Cape Town 2025
2:52
Cape Town 2025
1:54
Cape Town 2025
4:09
Cape Town 2025
1:24
Cape Town 2025
2:36
Johannesburg I 2025
3:24
Perth 2026

Station by station, race by race

Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:25 3:56
50m Sled Push
4:06 1:30
50m Sled Pull
6:57 2:52
80m Burpee Broad Jump
3:30 1:54
1000m Row
4:49 4:09
200m Farmers Carry
3:09 1:24
100m Sandbag Lunges
6:44 2:36
Wall Balls
7:30 3:24