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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Bert Verlinde & Melanie Verlinde — Cape Town 2025

Melanie Verlinde Bert Verlinde
Mixed 40-44 n = 547
Finish · net time
1:05:58
−18:58 v median 1:24:56
Mixed
19/547
40-44
2/66
Field beaten
97%

The race, in three figures

Field beaten
95%
Runs
96%
Stations
Biggest gain
100m Sandbag Lunges
−1:10
v median
17/547
Rank
Biggest loss
200m Farmers Carry
−0:22
v median
35/547
Rank

The race, in words

A top 10% finish for Bert Verlinde & Melanie Verlinde at Cape Town 2025: 1:05:58, 19th of 547 mixed teams in the Doubles Open division.

The sandbag lunges were the standout, 1:10 quicker than the median and 17th of 547.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:52
    Running 1 2:59
    v median −1:06
    1000m SkiErg 3:53
    v median −0:23
  2. Block 02 6:07
    Running 2 4:30
    v median −1:23
    50m Sled Push 1:37
    v median −0:26
  3. Block 03 7:47
    Running 3 4:53
    v median −1:23
    50m Sled Pull 2:54
    v median −1:06
  4. Block 04 7:38
    Running 4 5:00
    v median −1:17
    80m Burpee Broad Jump 2:38
    v median −0:58
  5. Block 05 9:08
    Running 5 4:59
    v median −1:26
    1000m Row 4:09
    v median −0:43
  6. Block 06 6:22
    Running 6 4:58
    v median −1:24
    200m Farmers Carry 1:24
    v median −0:22
  7. Block 07 7:50
    Running 7 5:04
    v median −1:13
    100m Sandbag Lunges 2:46
    v median −1:10
  8. Block 08 8:57
    Running 8 5:23
    v median −1:27
    Wall Balls 3:34
    v median −0:59

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:42
0:03 0:39
B3 · 50m Sled Pull
0:45
0:11 0:34
B4 · 80m Burpee Broad Jump
0:49
0:38 0:11
B5 · 1000m Row
0:35
0:18 0:17
B6 · 200m Farmers Carry
1:14
0:50 0:24
B7 · 100m Sandbag Lunges
0:46
0:39 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:57 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 1
Other races by this team
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547