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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Keagan Lazarus & Michelle Prinsloo — Cape Town 2025

Keagan Lazarus Michelle Prinsloo
Mixed 25-29 n = 547
Finish · net time
1:09:50
−15:06 v median 1:24:56
Mixed
44/547
25-29
15/127
Field beaten
92%

The race, in three figures

Field beaten
82%
Runs
95%
Stations
Biggest gain
50m Sled Pull
−1:08
v median
23/547
Rank
Biggest loss
200m Farmers Carry
−0:15
v median
74/547
Rank

The race, in words

A top 10% finish for Keagan Lazarus & Michelle Prinsloo at Cape Town 2025: 1:09:50, 44th of 547 mixed teams in the Doubles Open division.

The sled pull was where this race was made, 1:08 ahead of the median. Time in the roxzone, 4:43, was faster than 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 3:22
    v median −0:43
    1000m SkiErg 3:50
    v median −0:26
  2. Block 02 6:49
    Running 2 5:02
    v median −0:51
    50m Sled Push 1:47
    v median −0:16
  3. Block 03 8:20
    Running 3 5:28
    v median −0:48
    50m Sled Pull 2:52
    v median −1:08
  4. Block 04 7:58
    Running 4 5:27
    v median −0:50
    80m Burpee Broad Jump 2:31
    v median −1:05
  5. Block 05 9:25
    Running 5 5:28
    v median −0:57
    1000m Row 3:57
    v median −0:55
  6. Block 06 6:59
    Running 6 5:28
    v median −0:54
    200m Farmers Carry 1:31
    v median −0:15
  7. Block 07 8:52
    Running 7 5:46
    v median −0:31
    100m Sandbag Lunges 3:06
    v median −0:50
  8. Block 08 9:41
    Running 8 5:48
    v median −1:02
    Wall Balls 3:53
    v median −0:40

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:33
0:05 0:28
B2 · 50m Sled Push
0:32
0:04 0:28
B3 · 50m Sled Pull
0:37
0:12 0:25
B4 · 80m Burpee Broad Jump
0:41
0:31 0:10
B5 · 1000m Row
0:32
0:15 0:17
B6 · 200m Farmers Carry
0:57
0:41 0:16
B7 · 100m Sandbag Lunges
0:50
0:42 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:05 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 1
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547