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Athlete South Africa

Michelle Prinsloo

Since 2025, Michelle Prinsloo has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:09:50 at Cape Town 2025, a top-10% finish: 44th of 547 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:09:50
Cape Town 2025

Every race

2 races · 2 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:12:25
    58/400
    Beat 86%
  2. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:09:50 PB
    44/547
    Beat 92%

Personal bests, by station

1000m SkiErg
3:43
Cape Town 1 2026
50m Sled Push
1:46
Cape Town 1 2026
50m Sled Pull
2:52
Cape Town 2025
80m Burpee Broad Jump
2:31
Cape Town 2025
1000m Row
3:57
Cape Town 2025
200m Farmers Carry
1:31
Cape Town 2025
100m Sandbag Lunges
3:06
Cape Town 2025
Wall Balls
3:47
Cape Town 1 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:50 3:43
50m Sled Push
1:47 1:46
50m Sled Pull
3:20 2:52
80m Burpee Broad Jump
3:25 2:31
1000m Row
4:12 3:57
200m Farmers Carry
1:43 1:31
100m Sandbag Lunges
3:28 3:06
Wall Balls
3:53 3:47