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Yolande Erasmus & Herman Smit — Cape Town 2025

Mixed 40-44 n = 547
Finish · net time
1:12:04
−12:52 v median 1:24:56
Mixed
80/547
40-44
6/66
Field beaten
85%

The race, in three figures

Field beaten
84%
Runs
84%
Stations
Biggest gain
Wall Balls
−0:48
v median
59/547
Rank
Biggest loss
1000m SkiErg
+0:03
v median
301/547
Rank

The race, in words

In the Doubles Open division at Cape Town 2025, Yolande Erasmus & Herman Smit crossed the line in 1:12:04: 80th of 547 mixed teams, faster than 85% of the field.

The wall balls were where this race was made, 0:48 ahead of the median. Stronger after halfway: 1:33 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:25
    v median −0:40
    v median +0:03
  2. Block 02 6:45
    Running 2 5:03
    v median −0:50
    v median −0:21
  3. Block 03 9:03
    Running 3 5:27
    v median −0:49
    v median −0:24
  4. Block 04 8:28
    Running 4 5:23
    v median −0:54
    v median −0:31
  5. Block 05 9:48
    Running 5 5:29
    v median −0:56
    1000m Row 4:19
    v median −0:33
  6. Block 06 6:38
    Running 6 5:15
    v median −1:07
    v median −0:23
  7. Block 07 9:05
    Running 7 5:35
    v median −0:42
    v median −0:26
  8. Block 08 9:26
    Running 8 5:41
    v median −1:09
    Wall Balls 3:45
    v median −0:48

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:34
0:05 0:29
B2 · 50m Sled Push
0:34
0:04 0:30
B3 · 50m Sled Pull
0:43
0:12 0:31
B4 · 80m Burpee Broad Jump
0:45
0:30 0:15
B5 · 1000m Row
0:32
0:16 0:16
B6 · 200m Farmers Carry
1:09
0:49 0:20
B7 · 100m Sandbag Lunges
0:56
0:46 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:51 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 2
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547