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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Pierre Naude & Elshe Naude — Cape Town

Pierre Naude Elshe Naude
Mixed 45-49 n = 547
Finish · net time
1:12:06
−12:50 v median 1:24:56
Mixed
81/547
45-49
4/37
Field beaten
85%

The race, in three figures

Field beaten
79%
Runs
90%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
64/547
Rank
Biggest loss
200m Farmers Carry
−0:14
v median
80/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 3:25
    v median −0:40
    1000m SkiErg 3:52
    v median −0:24
  2. Block 02 6:35
    Running 2 5:00
    v median −0:53
    50m Sled Push 1:35
    v median −0:28
  3. Block 03 9:08
    Running 3 5:53
    v median −0:23
    50m Sled Pull 3:15
    v median −0:45
  4. Block 04 8:51
    Running 4 5:30
    v median −0:47
    80m Burpee Broad Jump 3:21
    v median −0:15
  5. Block 05 10:02
    Running 5 5:36
    v median −0:49
    1000m Row 4:26
    v median −0:26
  6. Block 06 6:57
    Running 6 5:25
    v median −0:57
    200m Farmers Carry 1:32
    v median −0:14
  7. Block 07 8:55
    Running 7 5:50
    v median −0:27
    100m Sandbag Lunges 3:05
    v median −0:51
  8. Block 08 9:47
    Running 8 6:01
    v median −0:49
    Wall Balls 3:46
    v median −0:47

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:33
0:05 0:28
B3 · 50m Sled Pull
0:39
0:14 0:25
B4 · 80m Burpee Broad Jump
0:45
0:34 0:11
B5 · 1000m Row
0:32
0:18 0:14
B6 · 200m Farmers Carry
0:58
0:43 0:15
B7 · 100m Sandbag Lunges
0:45
0:37 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:49 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547