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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Christiaan van der Westhuizen & Michele van der Westhuizen — Cape Town 2025

Christiaan van der Westhuizen Michele van der Westhuizen
Mixed 35-39 n = 547
Finish · net time
1:13:31
−11:25 v median 1:24:56
Mixed
96/547
35-39
17/104
Field beaten
82%

The race, in three figures

Field beaten
80%
Runs
82%
Stations
Biggest gain
Wall Balls
−0:56
v median
36/547
Rank
Biggest loss
50m Sled Push
+0:10
v median
341/547
Rank

The race, in words

Christiaan van der Westhuizen & Michele van der Westhuizen finished 96th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:13:31, faster than 82% of the field.

Nowhere gained more than the wall balls: 0:56 on the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:40
    v median −0:25
    1000m SkiErg 4:07
    v median −0:09
  2. Block 02 8:10
    Running 2 5:57
    v median +0:04
    50m Sled Push 2:13
    v median +0:10
  3. Block 03 8:27
    Running 3 5:10
    v median −1:06
    50m Sled Pull 3:17
    v median −0:43
  4. Block 04 8:15
    Running 4 5:19
    v median −0:58
    80m Burpee Broad Jump 2:56
    v median −0:40
  5. Block 05 10:08
    Running 5 5:34
    v median −0:51
    1000m Row 4:34
    v median −0:18
  6. Block 06 7:02
    Running 6 5:33
    v median −0:49
    200m Farmers Carry 1:29
    v median −0:17
  7. Block 07 9:03
    Running 7 5:23
    v median −0:54
    100m Sandbag Lunges 3:40
    v median −0:16
  8. Block 08 9:09
    Running 8 5:32
    v median −1:18
    Wall Balls 3:37
    v median −0:56

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:41
0:04 0:37
B2 · 50m Sled Push
0:45
0:13 0:32
B3 · 50m Sled Pull
0:39
0:12 0:27
B4 · 80m Burpee Broad Jump
0:49
0:32 0:17
B5 · 1000m Row
0:37
0:16 0:21
B6 · 200m Farmers Carry
1:15
0:53 0:22
B7 · 100m Sandbag Lunges
0:52
0:40 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:24 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 2
Other races by this team
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547