The race, in three figures
Field beaten
78%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−1:03
v median
32/547
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
184/547
Rank
The race, in words
In the Doubles Open division at Cape Town 2025, Micke Smit & Janco Schutte crossed the line in 1:14:05: 106th of 547 mixed teams, faster than 81% of the field.
The sled pull was the standout, 1:03 quicker than the median and 32nd of 547.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:52Running 1 3:49v median −0:16
-
Block 02 6:47Running 2 5:06v median −0:47
-
Block 03 8:35Running 3 5:38v median −0:38
-
Block 04 9:00Running 4 5:40v median −0:37
-
Block 05 10:19Running 5 5:52v median −0:33
-
Block 06 7:08Running 6 5:28v median −0:54
-
Block 07 9:16Running 7 5:28v median −0:49
-
Block 08 10:07Running 8 5:48v median −1:02
Roxzone, per block
Approach · Exit 5:11
B1 · 1000m SkiErg
0:35
0:04
0:31
B2 · 50m Sled Push
0:35
0:05
0:30
B3 · 50m Sled Pull
0:45
0:13
0:32
B4 · 80m Burpee Broad Jump
0:49
0:36
0:13
B5 · 1000m Row
0:34
0:16
0:18
B6 · 200m Farmers Carry
1:05
0:39
0:26
B7 · 100m Sandbag Lunges
0:48
0:38
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:50 ahead
Elsewhere
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547