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Brent Afonso & Marzanne Afonso — Cape Town 2025

Mixed 30-34 n = 547
Finish · net time
1:15:33
−9:23 v median 1:24:56
Mixed
120/547
30-34
37/128
Field beaten
78%

The race, in three figures

Field beaten
81%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
108/547
Rank
Biggest loss
Wall Balls
+0:26
v median
359/547
Rank

The race, in words

Brent Afonso & Marzanne Afonso finished 120th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:15:33, faster than 78% of the field.

The runs carried this race: faster than 81% of the field over the eight kilometres, against 55% on the stations. Stronger after halfway: 1:08 better against the middle of the field than before it. Time in the roxzone, 5:00, was faster than 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:37
    v median −0:28
    v median +0:09
  2. Block 02 7:17
    Running 2 5:09
    v median −0:44
    v median +0:05
  3. Block 03 9:47
    Running 3 5:25
    v median −0:51
    v median +0:22
  4. Block 04 8:34
    Running 4 5:25
    v median −0:52
    v median −0:27
  5. Block 05 10:16
    Running 5 5:29
    v median −0:56
    1000m Row 4:47
    v median −0:05
  6. Block 06 7:20
    Running 6 5:37
    v median −0:45
    v median −0:03
  7. Block 07 8:47
    Running 7 5:29
    v median −0:48
    v median −0:38
  8. Block 08 10:40
    Running 8 5:41
    v median −1:09
    Wall Balls 4:59
    v median +0:26

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:24
0:04 0:20
B2 · 50m Sled Push
0:33
0:04 0:29
B3 · 50m Sled Pull
0:42
0:12 0:30
B4 · 80m Burpee Broad Jump
0:48
0:33 0:15
B5 · 1000m Row
0:34
0:16 0:18
B6 · 200m Farmers Carry
1:07
0:48 0:19
B7 · 100m Sandbag Lunges
0:50
0:38 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:22 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 3
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547