The race, in three figures
The race, in words
Francois Van Wyk & Lene Van Heerden finished 124th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:15:37, faster than 77% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 39% on the stations. If there was time left out there, it was on the sled push, 0:42 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:15v median −0:50
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Block 02 7:17Running 2 4:32v median −1:21
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Block 03 8:48Running 3 4:50v median −1:26
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Block 04 9:19Running 4 5:29v median −0:48
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Block 05 9:45Running 5 5:03v median −1:22
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Block 06 6:46Running 6 5:01v median −1:21
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Block 07 10:00Running 7 5:22v median −0:55
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Block 08 10:38Running 8 5:47v median −1:03
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.