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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Lene Keyser & Bothma Keyser — Cape Town

Lene Keyser Bothma Keyser
Mixed 16-24 n = 547
Finish · net time
1:15:41
−9:15 v median 1:24:56
Mixed
126/547
16-24
9/75
Field beaten
77%

The race, in three figures

Field beaten
71%
Runs
87%
Stations
Biggest gain
Wall Balls
−0:51
v median
46/547
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
221/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:46
    v median −0:19
    1000m SkiErg 4:04
    v median −0:12
  2. Block 02 6:54
    Running 2 5:17
    v median −0:36
    50m Sled Push 1:37
    v median −0:26
  3. Block 03 9:24
    Running 3 5:50
    v median −0:26
    50m Sled Pull 3:34
    v median −0:26
  4. Block 04 8:31
    Running 4 5:41
    v median −0:36
    80m Burpee Broad Jump 2:50
    v median −0:46
  5. Block 05 10:19
    Running 5 5:51
    v median −0:34
    1000m Row 4:28
    v median −0:24
  6. Block 06 7:29
    Running 6 5:46
    v median −0:36
    200m Farmers Carry 1:43
    v median −0:03
  7. Block 07 9:12
    Running 7 5:57
    v median −0:20
    100m Sandbag Lunges 3:15
    v median −0:41
  8. Block 08 10:02
    Running 8 6:20
    v median −0:30
    Wall Balls 3:42
    v median −0:51

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:34
0:05 0:29
B3 · 50m Sled Pull
0:43
0:14 0:29
B4 · 80m Burpee Broad Jump
0:53
0:36 0:17
B5 · 1000m Row
0:43
0:20 0:23
B6 · 200m Farmers Carry
1:19
0:49 0:30
B7 · 100m Sandbag Lunges
1:15
1:02 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:14 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547