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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Johan Nel & Katherine Humphrey — Cape Town 2025

Johan Nel Katherine Humphrey
Mixed 25-29 n = 547
Finish · net time
1:17:53
−7:03 v median 1:24:56
Mixed
156/547
25-29
44/127
Field beaten
72%

The race, in three figures

Field beaten
73%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
80/547
Rank
Biggest loss
Wall Balls
+0:16
v median
336/547
Rank

The race, in words

In the Doubles Open division at Cape Town 2025, Johan Nel & Katherine Humphrey crossed the line in 1:17:53: 156th of 547 mixed teams, faster than 72% of the field.

The sled pull was the standout, 0:44 quicker than the median and 80th of 547.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:57
    v median −0:08
    1000m SkiErg 4:07
    v median −0:09
  2. Block 02 7:53
    Running 2 5:39
    v median −0:14
    50m Sled Push 2:14
    v median +0:11
  3. Block 03 8:59
    Running 3 5:43
    v median −0:33
    50m Sled Pull 3:16
    v median −0:44
  4. Block 04 8:57
    Running 4 5:43
    v median −0:34
    80m Burpee Broad Jump 3:14
    v median −0:22
  5. Block 05 10:36
    Running 5 5:42
    v median −0:43
    1000m Row 4:54
    v median +0:02
  6. Block 06 7:36
    Running 6 5:43
    v median −0:39
    200m Farmers Carry 1:53
    v median +0:07
  7. Block 07 9:21
    Running 7 5:37
    v median −0:40
    100m Sandbag Lunges 3:44
    v median −0:12
  8. Block 08 10:43
    Running 8 5:54
    v median −0:56
    Wall Balls 4:49
    v median +0:16

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
0:38
0:06 0:32
B2 · 50m Sled Push
0:39
0:05 0:34
B3 · 50m Sled Pull
0:56
0:14 0:42
B4 · 80m Burpee Broad Jump
0:50
0:32 0:18
B5 · 1000m Row
1:02
0:17 0:45
B6 · 200m Farmers Carry
0:58
0:41 0:17
B7 · 100m Sandbag Lunges
0:52
0:42 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:02 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 4
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547