The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2025, Michael Munro & Mariska Munro crossed the line in 1:19:36: 182nd of 547 mixed teams, faster than 67% of the field.
Legs and stations told different stories: 74% of the field beaten on the runs, 40% on the stations. If there was time left out there, it was on the sled pull, 1:05 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:21v median −0:44
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Block 02 7:19Running 2 5:13v median −0:40
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Block 03 10:49Running 3 5:44v median −0:32
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Block 04 8:50Running 4 5:32v median −0:45
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Block 05 11:01Running 5 6:01v median −0:24
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Block 06 7:38Running 6 5:49v median −0:33
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Block 07 10:21Running 7 5:42v median −0:35
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Block 08 10:46Running 8 6:19v median −0:31
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.