Keegan Cohen & Lauren Kramer — Cape Town

The race, in three figures

Field beaten

67%

Runs

53%

Stations

Biggest gain

Wall Balls

−0:49

v median

54/547

Rank

Biggest loss

50m Sled Pull

+0:34

v median

392/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:45

Running 1 3:33

122/547
v median −0:32

1000m SkiErg 4:12

221/547
v median −0:04
Block 02 8:01

Running 2 5:39

228/547
v median −0:14

50m Sled Push 2:22

394/547
v median +0:19
Block 03 10:37

Running 3 6:03

232/547
v median −0:13

50m Sled Pull 4:34

392/547
v median +0:34
Block 04 9:33

Running 4 5:54

202/547
v median −0:23

80m Burpee Broad Jump 3:39

287/547
v median +0:03
Block 05 11:09

Running 5 6:08

217/547
v median −0:17

1000m Row 5:01

338/547
v median +0:09
Block 06 7:41

Running 6 5:57

201/547
v median −0:25

200m Farmers Carry 1:44

236/547
v median −0:02
Block 07 9:42

Running 7 5:53

192/547
v median −0:24

100m Sandbag Lunges 3:49

243/547
v median −0:07
Block 08 9:59

Running 8 6:15

180/547
v median −0:35

Wall Balls 3:44

54/547
v median −0:49

Where the race went

Run total: 45:19
Stations: 29:05
Roxzone: 5:36
Best run lap: 5:39

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg

0:38

0:04 0:34

B2 · 50m Sled Push

0:46

0:05 0:41

B3 · 50m Sled Pull

0:48

0:15 0:33

B4 · 80m Burpee Broad Jump

0:53

0:32 0:21

B5 · 1000m Row

0:38

0:17 0:21

B6 · 200m Farmers Carry

1:03

0:46 0:17

B7 · 100m Sandbag Lunges

0:51

0:37 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:00 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547