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Athlete South Africa

Keegan Cohen

Keegan Cohen has raced HYROX 4 times at 3 events in 2025, in 3 categories, most often the men's Doubles Pro (2). 1:14:09 at Johannesburg 2025 is the fastest of 2 in the men's Doubles Pro, 34th of 96 men's teams and ahead of 65% of the field. On the clock, that is 1:45 faster than the first of them, at Johannesburg I 2025, both times with Greg Surmany.

Best finish, by category
Doubles Pro · Men
1:14:09
Johannesburg 2025
Doubles Open · Mixed
1:19:55
Cape Town 2025

Every race

4 races · 3 events

  1. Johannesburg
    29 Nov 2025
    Relay · Mixed
    1:15:31
    8/36
    Beat 78%
  2. Johannesburg
    29 Nov 2025
    Doubles Pro · Men
    1:14:09 PB
    34/96
    Beat 65%
  3. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:19:55 PB
    191/547
    Beat 65%
  4. Johannesburg I
    1 Mar 2025
    Doubles Pro · Men
    1:15:54
    33/61
    Beat 46%

Personal bests, by station

1000m SkiErg
3:55
Johannesburg 2025
50m Sled Push
2:06
Johannesburg I 2025
50m Sled Pull
4:34
Cape Town 2025
80m Burpee Broad Jump
2:15
Johannesburg 2025
1000m Row
4:10
Johannesburg 2025
200m Farmers Carry
1:44
Cape Town 2025
100m Sandbag Lunges
2:54
Johannesburg 2025
Wall Balls
3:36
Johannesburg I 2025

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:58 3:55
50m Sled Push
2:53 2:06
50m Sled Pull
5:19 4:36
80m Burpee Broad Jump
2:41 2:15
1000m Row
4:52 4:10
200m Farmers Carry
1:54 1:49
100m Sandbag Lunges
3:29 2:54
Wall Balls
3:38 3:36