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Courtney Williams & Erin Japhta — Cape Town 2025

Mixed 25-29 n = 547
Finish · net time
1:22:48
−2:08 v median 1:24:56
Mixed
239/547
25-29
63/127
Field beaten
56%

The race, in three figures

Field beaten
71%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
−0:31
v median
2/547
Rank
Biggest loss
80m Burpee Broad Jump
+0:42
v median
406/547
Rank

The race, in words

Courtney Williams & Erin Japhta finished 239th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:22:48, faster than 56% of the field.

Legs and stations told different stories: 71% of the field beaten on the runs, 38% on the stations. The farmers carry was where this race was made, 0:31 ahead of the median. On the burpee broad jumps the field had the edge, by 0:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:46
    v median −0:19
    v median +0:16
  2. Block 02 7:21
    Running 2 5:18
    v median −0:35
    v median +0:00
  3. Block 03 10:11
    Running 3 5:33
    v median −0:43
    v median +0:38
  4. Block 04 9:58
    Running 4 5:40
    v median −0:37
    v median +0:42
  5. Block 05 11:26
    Running 5 6:15
    v median −0:10
    1000m Row 5:11
    v median +0:19
  6. Block 06 7:05
    Running 6 5:50
    v median −0:32
    v median −0:31
  7. Block 07 9:34
    Running 7 5:47
    v median −0:30
    v median −0:09
  8. Block 08 11:33
    Running 8 6:22
    v median −0:28
    Wall Balls 5:11
    v median +0:38

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
0:36
0:05 0:31
B2 · 50m Sled Push
1:08
0:12 0:56
B3 · 50m Sled Pull
0:54
0:13 0:41
B4 · 80m Burpee Broad Jump
1:07
0:47 0:20
B5 · 1000m Row
1:03
0:32 0:31
B6 · 200m Farmers Carry
1:32
1:13 0:19
B7 · 100m Sandbag Lunges
1:11
0:57 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:07 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 5
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547