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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Erik Bindeman & Karen Bindeman — Cape Town 2025

Karen Bindeman Erik Bindeman
Mixed 40-44 n = 547
Finish · net time
1:23:09
−1:47 v median 1:24:56
Mixed
244/547
40-44
26/66
Field beaten
55%

The race, in three figures

Field beaten
60%
Runs
47%
Stations
Biggest gain
1000m SkiErg
−0:15
v median
89/547
Rank
Biggest loss
80m Burpee Broad Jump
+0:41
v median
402/547
Rank

The race, in words

Erik Bindeman & Karen Bindeman finished 244th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:23:09, faster than 55% of the field.

The burpee broad jumps cost the most time: 0:41 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:47
    v median −0:18
    1000m SkiErg 4:01
    v median −0:15
  2. Block 02 7:34
    Running 2 5:30
    v median −0:23
    50m Sled Push 2:04
    v median +0:01
  3. Block 03 10:19
    Running 3 5:53
    v median −0:23
    50m Sled Pull 4:26
    v median +0:26
  4. Block 04 10:37
    Running 4 6:20
    v median +0:03
    80m Burpee Broad Jump 4:17
    v median +0:41
  5. Block 05 11:05
    Running 5 6:18
    v median −0:07
    1000m Row 4:47
    v median −0:05
  6. Block 06 7:37
    Running 6 6:01
    v median −0:21
    200m Farmers Carry 1:36
    v median −0:10
  7. Block 07 10:21
    Running 7 6:07
    v median −0:10
    100m Sandbag Lunges 4:14
    v median +0:18
  8. Block 08 11:11
    Running 8 6:51
    v median +0:01
    Wall Balls 4:20
    v median −0:13

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:34
0:04 0:30
B2 · 50m Sled Push
0:45
0:04 0:41
B3 · 50m Sled Pull
0:57
0:13 0:44
B4 · 80m Burpee Broad Jump
1:02
0:33 0:29
B5 · 1000m Row
0:51
0:30 0:21
B6 · 200m Farmers Carry
1:22
0:57 0:25
B7 · 100m Sandbag Lunges
1:13
0:56 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:46 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 5
Other races by this team
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547