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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Garth Sammons & Vanessa Du Toit — Cape Town 2025

Vanessa Du Toit Garth Sammons
Mixed 45-49 n = 547
Finish · net time
1:25:42
+0:46 v median 1:24:56
Mixed
286/547
45-49
14/37
Field beaten
48%

The race, in three figures

Field beaten
47%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
100/547
Rank
Biggest loss
Wall Balls
+1:13
v median
438/547
Rank

The race, in words

1:25:42 at Cape Town 2025 put Garth Sammons & Vanessa Du Toit 286th of 547 mixed teams in the Doubles Open division.

The sled pull was the standout, 0:39 quicker than the median and 100th of 547. The wall balls cost the most time: 1:13 slower than the median. A harder second half: 2:01 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:27
    v median +0:22
    1000m SkiErg 4:16
    v median +0:00
  2. Block 02 7:59
    Running 2 6:06
    v median +0:13
    50m Sled Push 1:53
    v median −0:10
  3. Block 03 9:40
    Running 3 6:19
    v median +0:03
    50m Sled Pull 3:21
    v median −0:39
  4. Block 04 9:48
    Running 4 6:24
    v median +0:07
    80m Burpee Broad Jump 3:24
    v median −0:12
  5. Block 05 11:32
    Running 5 6:28
    v median +0:03
    1000m Row 5:04
    v median +0:12
  6. Block 06 8:02
    Running 6 6:28
    v median +0:06
    200m Farmers Carry 1:34
    v median −0:12
  7. Block 07 10:45
    Running 7 6:29
    v median +0:12
    100m Sandbag Lunges 4:16
    v median +0:20
  8. Block 08 12:41
    Running 8 6:55
    v median +0:05
    Wall Balls 5:46
    v median +1:13

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:36
0:05 0:31
B3 · 50m Sled Pull
1:05
0:33 0:32
B4 · 80m Burpee Broad Jump
1:04
0:49 0:15
B5 · 1000m Row
0:39
0:21 0:18
B6 · 200m Farmers Carry
1:27
1:03 0:24
B7 · 100m Sandbag Lunges
1:05
0:54 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:47 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 6
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547