The race, in three figures
The race, in words
1:25:45 at Cape Town 2025 put Inus Van Rooyen & Marleen Van Rooyen 289th of 547 mixed teams in the Doubles Open division.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 27% on the stations. On the burpee broad jumps the field had the edge, by 1:41. Stronger after halfway: 1:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:59v median −0:06
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Block 02 7:59Running 2 5:56v median +0:03
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Block 03 10:55Running 3 6:10v median −0:06
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Block 04 11:34Running 4 6:17v median +0:00
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Block 05 11:07Running 5 6:23v median −0:02
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Block 06 7:47Running 6 6:13v median −0:09
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Block 07 11:25Running 7 6:19v median +0:02
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Block 08 11:27Running 8 6:32v median −0:18
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.