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Inus Van Rooyen & Marleen Van Rooyen — Cape Town 2025

Mixed 50-54 n = 547
Finish · net time
1:25:45
+0:49 v median 1:24:56
Mixed
289/547
50-54
4/8
Field beaten
47%

The race, in three figures

Field beaten
55%
Runs
27%
Stations
Biggest gain
1000m SkiErg
−0:14
v median
96/547
Rank
Biggest loss
80m Burpee Broad Jump
+1:41
v median
495/547
Rank

The race, in words

1:25:45 at Cape Town 2025 put Inus Van Rooyen & Marleen Van Rooyen 289th of 547 mixed teams in the Doubles Open division.

The runs carried this race: faster than 55% of the field over the eight kilometres, against 27% on the stations. On the burpee broad jumps the field had the edge, by 1:41. Stronger after halfway: 1:30 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:59
    v median −0:06
    v median −0:14
  2. Block 02 7:59
    Running 2 5:56
    v median +0:03
    v median +0:00
  3. Block 03 10:55
    Running 3 6:10
    v median −0:06
    v median +0:45
  4. Block 04 11:34
    Running 4 6:17
    v median +0:00
    v median +1:41
  5. Block 05 11:07
    Running 5 6:23
    v median −0:02
    1000m Row 4:44
    v median −0:08
  6. Block 06 7:47
    Running 6 6:13
    v median −0:09
    v median −0:12
  7. Block 07 11:25
    Running 7 6:19
    v median +0:02
    v median +1:10
  8. Block 08 11:27
    Running 8 6:32
    v median −0:18
    Wall Balls 4:55
    v median +0:22

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
0:40
0:05 0:35
B3 · 50m Sled Pull
0:47
0:15 0:32
B4 · 80m Burpee Broad Jump
0:53
0:37 0:16
B5 · 1000m Row
0:39
0:19 0:20
B6 · 200m Farmers Carry
1:10
0:50 0:20
B7 · 100m Sandbag Lunges
0:53
0:41 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:50 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 6
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547