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Athlete South Africa

Inus Van Rooyen

Since 2024, Inus Van Rooyen has raced HYROX 4 times at 3 events across 3 categories, the mixed Doubles Open most often (2). 1:25:14 at Cape Town 1 2026 is the fastest of 2 in the mixed Doubles Open, 130th of 302 mixed teams and ahead of 57% of the field.

Best finish, by category
Doubles Open · Mixed
1:25:14
Cape Town 1 2026
Individual Open · Men
1:27:55
Cape Town 2025
Doubles Open · Men
1:12:44
Cape Town 2024

Progress against the field

Inus Van Rooyen and Marleen Van Rooyen have dropped 2:54 behind the field from Cape Town 2025 to Cape Town 1 2026.

The clock says 0:31 faster, but the races themselves got 3:25 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:25:14 PB
    130/302
    Beat 57%
    ↑ 258 days after Cape Town 2025, with Marleen Van Rooyen 2:54 worse than the field Faster on the clock, behind the field Why ↓

    0:31 faster on the clock looks better than it was: the race was 3:25 faster for everyone, which leaves this 2:54 behind the field.

    Compare these two →
  2. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:25:45
    289/547
    Beat 47%
  3. Cape Town
    19 Jul 2025
    Individual Open · Men
    1:27:55 PB
    258/781
    Beat 67%
  4. Cape Town
    21 Sep 2024
    Doubles Open · Men
    1:12:44 PB
    33/106
    Beat 69%

Personal bests, by station

3:53
Cape Town 1 2026
1:24
Cape Town 2024
3:25
Cape Town 2024
4:24
Cape Town 2024
4:38
Cape Town 2024
1:29
Cape Town 1 2026
4:07
Cape Town 2024
4:55
Cape Town 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:02 3:53
50m Sled Push
2:14 2:03
50m Sled Pull
4:45 4:03
80m Burpee Broad Jump
5:17 4:31
1000m Row
4:44 4:39
200m Farmers Carry
1:34 1:29
100m Sandbag Lunges
5:06 4:58
Wall Balls
5:36 4:55