Skip to content
Sign in Sign up
Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Jo Emily De Jager & Shaun De Jager — Cape Town

Jo Emily De Jager Shaun De Jager
Mixed 30-34 n = 547
Finish · net time
1:25:46
+0:50 v median 1:24:56
Mixed
290/547
30-34
74/128
Field beaten
47%

The race, in three figures

Field beaten
49%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:35
v median
106/547
Rank
Biggest loss
80m Burpee Broad Jump
+1:06
v median
449/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:54
    v median −0:11
    1000m SkiErg 4:07
    v median −0:09
  2. Block 02 8:20
    Running 2 6:02
    v median +0:09
    50m Sled Push 2:18
    v median +0:15
  3. Block 03 10:16
    Running 3 6:24
    v median +0:08
    50m Sled Pull 3:52
    v median −0:08
  4. Block 04 11:09
    Running 4 6:27
    v median +0:10
    80m Burpee Broad Jump 4:42
    v median +1:06
  5. Block 05 11:10
    Running 5 6:29
    v median +0:04
    1000m Row 4:41
    v median −0:11
  6. Block 06 8:27
    Running 6 6:36
    v median +0:14
    200m Farmers Carry 1:51
    v median +0:05
  7. Block 07 11:02
    Running 7 6:29
    v median +0:12
    100m Sandbag Lunges 4:33
    v median +0:37
  8. Block 08 10:49
    Running 8 6:51
    v median +0:01
    Wall Balls 3:58
    v median −0:35

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
0:43
0:05 0:38
B3 · 50m Sled Pull
0:54
0:17 0:37
B4 · 80m Burpee Broad Jump
0:56
0:36 0:20
B5 · 1000m Row
0:48
0:25 0:23
B6 · 200m Farmers Carry
1:33
1:08 0:25
B7 · 100m Sandbag Lunges
1:03
0:54 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:51 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547