The race, in three figures
Field beaten
37%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:13
v median
216/547
Rank
Biggest loss
100m Sandbag Lunges
+1:02
v median
462/547
Rank
The race, in words
Esterna Smith & Johnathan Van Wyk finished 365th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:32:30.
The sandbag lunges cost the most time: 1:02 slower than the median. 9:10 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:53Running 1 4:37v median +0:32
-
Block 02 8:51Running 2 6:29v median +0:36
-
Block 03 10:16Running 3 6:17v median +0:01
-
Block 04 11:21Running 4 7:00v median +0:43
-
Block 05 11:44Running 5 6:40v median +0:15
-
Block 06 8:36Running 6 6:45v median +0:23
-
Block 07 11:49Running 7 6:51v median +0:34
-
Block 08 11:59Running 8 7:39v median +0:49
Roxzone, per block
Approach · Exit 9:10
B1 · 1000m SkiErg
0:53
0:06
0:47
B2 · 50m Sled Push
1:01
0:07
0:54
B3 · 50m Sled Pull
1:14
0:14
1:00
B4 · 80m Burpee Broad Jump
1:18
0:56
0:22
B5 · 1000m Row
1:22
0:50
0:32
B6 · 200m Farmers Carry
1:53
1:27
0:26
B7 · 100m Sandbag Lunges
1:27
1:12
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:35 behind
Elsewhere
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547